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| Place of Origin: | China |
| Brand Name: | Fitness DVD |
| Certification: | Top AAA Quality |
| Model Number: | Body Groove Dance Your Heart Out DVD Collection |
| Minimum Order Quantity: | Accept Mix Order! No Minimum Order Quantity Limitation,So You Can Check Quality First |
|---|---|
| Packaging Details: | Original Factory sealed packing, |
| Delivery Time: | ship out within 24 hours |
| Supply Ability: | 10000pcs per day |
Accept Mix Order !.
Contact us for more info of the dvd items, we will doing our best for you
Web:www.super8days.com
E-mail:sales@super8days.com
Skype:john-super8days
Each Body Groove Dance Your Heart Out workout series consists of six dance routines and each is workout is about 30 mins long. Series 1, 2 and 3 are complete half-hour dance parties that deliver a great, heart-pumping workout.
DVD 1 includes:
Workout Series #1
(6 routines – 29 minutes)
Workout Series #2
(6 routines – 27 minutes)
Workout Series #3
(6 routines – 28 minutes)
My Alive & Strong workout is perfect for those days when you want to add some extra strength to your day. And for those days when you need to just let your body rest, I've got my Relax & Restore workout to gently groove to.
Plus, I'm including a special bonus. After we filmed these new workouts, I surprised our dancers with a guided self-massage session that they absolutely LOVED. This quick 14 minute Self-Care Session is included in the Dance Your Heart Out video collection.
DVD 2 includes:
Bonus Workout #1 - "Alive & Strong"
(6 routines – 31 minutes)
Bonus Workout #2 - "Relax & Restore"
(6 routines – 38 minutes)
Bonus Session #3 - "Self Care Session"
